Posted June 21Jun 21 We live in a world that tells us to be “fine” all the time. Smile. Stay strong. Push through. But the truth is sometimes, we’re not okay. And that’s human. If you're having one of those days where your chest feels heavy, your thoughts are tangled, or you’re just plain tired, you’re not broken. You’re not a failure. You’re just going through something, and you don’t have to go through it alone. Take a deep breath. Be gentle with yourself today. Rest is not weakness. Emotions are not flaws. You’re allowed to feel what you feel. How are you feeling right now, really? Drop a word, a sentence, or even just an emoji.
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