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Mental Health Forum

A supportive space dedicated to mental and emotional wellbeing. Share your experiences, ask questions, and connect with others navigating anxiety, depression, trauma, or everyday mental health challenges. You're not alone.

Subforums

  1. Phobias & Irrational Fears

    Explore and share experiences with phobias. from common fears like heights or spiders to more complex anxiety related triggers. Whether you're living with a specific phobia or supporting someone who is, learn more, and find ways to cope.

    • 2 posts
    Jane
    What phobias do you have?
    Jane,

  1. I am not coping at all

    Shadow,
    • 2 replies
    • 47 views
    Enigma
    Enigma

  2. Bad day " In Recovery "

    Autumn75,
    • 3 replies
    • 56 views
    Shadow
    Shadow

  3. Do You Ever Regret What You Said in an Argument?

    Lavender,
    • 1 reply
    • 41 views
    Enigma
    Enigma

  4. What’s something you wish others understood about your mental health?

    Lavender,
    • 2 replies
    • 80 views
    Autumn75
    Autumn75

  5. Exploring Autism Spectrum Disorder, Share Your Stories and Support

    Lavender,
    • 0 replies
    • 48 views
    Lavender
    Lavender

  6. Coping with Anxiety and Stress, What Helps You?

    Lavender,
    • 0 replies
    • 35 views
    Lavender
    Lavender

  7. What's Your #1 ADHD Hack That Actually Works?

    Lavender,
    • 0 replies
    • 45 views
    Lavender
    Lavender

  8. How did your autism diagnosis change the way you see yourself?

    Lavender,
    • 0 replies
    • 32 views
    Lavender
    Lavender

  9. 5 Signs You Have ADHD, Not Laziness

    Enigma,
    • 0 replies
    • 41 views
    Enigma
    Enigma

  10. 6 Things Autistic People Want You To Know by Brian Cham

    Enigma,
    • 0 replies
    • 43 views
    Enigma
    Enigma

  11. What’s been weighing on your mind lately?

    Lavender,
    • 1 reply
    • 58 views
    Enigma
    Enigma

  12. Physical symptoms of anxiety — does anyone else get these?

    Lavender,
    • 0 replies
    • 66 views
    Lavender
    Lavender

  13. How Did You Get Diagnosed with ADHD?

    Lavender,
    • 0 replies
    • 41 views
    Lavender
    Lavender