Jump to content

Mental Health Forum

A supportive space dedicated to mental and emotional wellbeing. Share your experiences, ask questions, and connect with others navigating anxiety, depression, trauma, or everyday mental health challenges. You're not alone.

Subforums

  1. Phobias & Irrational Fears

    Explore and share experiences with phobias. from common fears like heights or spiders to more complex anxiety related triggers. Whether you're living with a specific phobia or supporting someone who is, learn more, and find ways to cope.

    • 2 posts
    Jane
    What phobias do you have?
    Jane,

  1. Strategies That Help with Learning Differences

    Lavender,
    • 0 replies
    • 51 views
    Lavender
    Lavender

  2. Technology and Autism: Helpful Tools and Apps

    Lavender,
    • 0 replies
    • 56 views
    Lavender
    Lavender

  3. ADHD and Mental Health: Anxiety, Depression, and Beyond

    Lavender,
    • 0 replies
    • 42 views
    Lavender
    Lavender

  4. Managing Chronic Illness and Its Impact on Mental Health

    Lavender,
    • 0 replies
    • 26 views
    Lavender
    Lavender

  5. The Difference Between Being Alone and Feeling Lonely

    Lavender,
    • 0 replies
    • 31 views
    Lavender
    Lavender

  6. Practical Tips for Managing Overwhelm in Daily Life

    Lavender,
    • 0 replies
    • 24 views
    Lavender
    Lavender

  7. Living Well with Bipolar Disorder: Lifestyle Tips and Daily Habits

    Lavender,
    • 0 replies
    • 26 views
    Lavender
    Lavender

  8. OCD and Shame: How Do You Handle It?

    Lavender,
    • 3 replies
    • 69 views
    Autumn75
    Autumn75

  9. How Do You Handle Written Communication?

    Lavender,
    • 0 replies
    • 19 views
    Lavender
    Lavender

  10. Stigma Around Mental Health in Older Generations

    Lavender,
    • 0 replies
    • 26 views
    Lavender
    Lavender

  11. Navigating Relationships When You Have Psychosis or Schizophrenia

    Lavender,
    • 0 replies
    • 50 views
    Lavender
    Lavender

  12. Dealing with social anxiety and building confidence in social situations

    Lavender,
    • 0 replies
    • 27 views
    Lavender
    Lavender

  13. I’m Not ‘Fine’ And That’s Okay

    Lavender,
    • 3 replies
    • 38 views
    Autumn75
    Autumn75

  14. Sertraline sde affects.

    Anonymous ,
    • 1 reply
    • 63 views
    sabrina
    sabrina

  15. Surprising Depression Symptoms in Men

    Enigma,
    • 0 replies
    • 42 views
    Enigma
    Enigma

  16. What mental health issues do you have?

    Lavender,
    • 0 replies
    • 30 views
    Lavender
    Lavender

  17. First Panic Attack? What to Expect and How to Cope

    Lavender,
    • 8 replies
    • 90 views
    Lavender
    Lavender

  18. When Anxiety Sneaks Up, How Do You Cope?

    Lavender,
    • 0 replies
    • 67 views
    Lavender
    Lavender

  19. What was your first therapy session like?

    Lavender,
    • 3 replies
    • 56 views
    Autumn75
    Autumn75

  20. What's One Thing You Wish You Could Say to Your Younger Self?

    Lavender,
    • 2 replies
    • 48 views
    Autumn75
    Autumn75