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Is viewable to guests… a lot of the topics here are very sensitive in nature..I feel that a lot more should be closed off… the general chat section is ok to view…but the fact that guests can see a lot of the more personal sections is off putting.. I’m not comfortable with my more personal thoughts being viewable to the rest of the world.. I’m not saying everything has to be under lock and key…just maybe the more sensitive sections could be closed off for guests? I’m NOT criticising btw…just a suggestion. On my forum I have a pw protected area for more personal thoughts that google cant see..

ok.. my throat is starting to feel sore though.l HATE having a sore throat,

overcast and breezy, this heat has been AWFUL so the cooler weather is nice..

had breakfast

husband

morning

9.40 am

Heights is one…the other one I’m almost embarrassed to say because it is so silly..a grown woman my age.. ok..here goes..feel free to laugh… moths.. I CANT STAND THEM. when I was a kid..about 5.. I was in the bath and I got dive bombed..ever since then..terrified. I CANT HELP IT.. when I was in labour with my first son..a moth flew down from the curtain…I screamed and jumped off the bed..pulled all the wires from the machine with me.. 😂😂. The nurses thought I was being murdered… Then when I was learning to drive..I was with my dad..a moth flew up from the dash board..I let go of the wheel and nearly crashed the car… I just want to get away from them.. there is NOTHING I can do about it.. I’ve heard it all… cant hurt you.. more scared of you… yeah..I KNOW…. but hey…

Awww. I’m so sorry for you..and her poor children..

Thanks. Sorry for all the trouble,

Thank you!

Thank you!

I usually don’t experience anger. Sometimes irritability and I will take a step out of the situation when I do otherwise I may be prone to saying things I may end up regretting.

Usually at night if I stay up a bit and I am sleeping alone. It makes me sit with my thoughts and grief. During the day, I feel pretty social. :)

I’m sad to hear that your friend passed away. Please look after yourself.

It sucks that you’re going through such a hard time but it’s good that you are able to reflect and acknowledge that you are not feeling okay. The medication, walks, contacting people can be overwhelming tasks but you did that! I’m proud of you. In terms of the adrenaline comment, I think that they are referring to the ‘ride the wave’ model. The model is used in addiction but can be applied to other mental health diagnoses where there is a point where an emotion is heightened. Your body won’t stay in that flight or fright feeling forever and you have to ride the wave until it inevitably comes down. However, it can feel painful and never-ending when it’s like that, especially if the usual techniques don’t work and it feels like crisis. Please let us know how you get on and when it improves for you!

Will be thinking of you.

I don't pray but you're certainly in my thoughts.

Well, one step at a time. We'll keep hoping and pushing for things to get better

I agree but unfortunately that won't happen as the physical conditions i have and of course the mental side of things. ☹️

I'm struggling.. 😭 I have an infection in my foot and with me having diabetes it's not good. ☹️ Also having surgery next week and the infection needs to be gone before then or I don't think they'll do it. ☹️

I can't wait for your pain to be sorted. That will help a lot of things. You deserve to live pain free!

Thank you dear!